Biopsychosocial
Public
1 member
Free
This is an accessible fitness coaching group for anyone who want to improve their physique, strength, flexibility, and resilience by using a biopsychosocial approach!
In this group we host:
✅ Weekly Q&As
✅ Program Design Courses
✅ Educational Resources
✅ Daily Accountability
✅ A Supportive Community
To be part of this group, you must share our core values…
👥 Be Coachable, Be Communicative, Be Consistent
Here are the Courses and Resources so Far! We'll continue to add more
📚 The Biopsychosocial Model: How your body, mind, and environment affect you!
💪🏼 Muscle Building and Programming Guide + Worksheet
🍎 Nutrition and Fat loss Guide + Worksheet
🧠 The Behavior Change Blueprint
🤸🏼 Strength = Flexibility: How our nervous system affects our outputs!
See you inside,
Daniel :)
Current Pricing: 0$ for the first 20 members! It will be $50 Monthly Afterwards!
Bonus: If you finish the program, you'll get a free 1-1 coaching call (currently $50) with me where we dive deep into any problem your facing!
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Making fitness accessible with a biopsychosocial approach! Get the tools to build your physique, strength, flexibility, and resilience!