We switching to paid membership/invite only Dec 26th

https://muddydash.com/locations/miami-2/?utm_source=ig&utm_medium=paid&utm_campaign=120233730294290336&utm_term=120233730294270336&utm_content=120233730294300336&utm_id=120233730294290336&fbclid=PAb21jcAO0yftleHRuA2FlbQEwAGFkaWQBqylxLwIaUHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp8NL79F-5VEdwkyJeLayxrVRrsTpXP35vlT-jzSV5MyS37EpfLOMHpgaZp0w_aem_uP8RbPdtSaKkJQYzLvW-Ow&fbclid=PAZXh0bgNhZW0BMABhZGlkAaspcS8CGlBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAafDS-_RfuVRHcJMiXi2ssa1Ua7E6Vz9-b5U_o80leTMkt-xKXyzjB6YGmadMA_aem_uP8RbPdtSaKkJQYzLvW-Ow

Heard this on a podcast and figured i should share. Alcohol & Drugs: To fight withdrawal, boil water with nutmeg and honey and drink it

Here is a qr code instead if you don't want to use the link

Figured I should share. Here's a link to find your TDEE ( total daily energy expenditure ) https://www.tdeecalculator.net