Beyond The Default
Private
1 member
Free
Beyond The Default is a 21-day cohort-based fitness program built for men 25–45 who’ve built real lives — career, family, responsibilities — and let their physical edge drift in the process.This is not a content feed. It’s a protocol.Every day: a 5-minute lesson, a structured workout, a cohort thread, and a community of operators running the same program alongside you. Three live coaching calls. A full nutrition and tracking framework. Everything you need to reclaim the standard you know you’re capable of.Cohort 1 runs May 25 – June 14, 2026. Founder cap: 50 operators.Questions: support@pramaniperformance.com
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A 21-day cohort for men who've drifted from their physical standard and want it back. No noise. No motivation content. A protocol — daily lessons