At Bewley Academy, if you feel traumatised by your past or anxious about your future, you'll find courses to help you release this energy, improve your self-esteem, confidence and relationships. Here's the first two:
✔️ 30 Day Challenge to Balance Your Life
✔️ Develop Your Resilience to Life Challenges
And more on the way. Answer these questions:
👊Do you listen to your inner critic way too often?
👊Are you continually putting yourself down?
👊Do you make yourself feel small? Unworthy? Unlikeable?
👊Do you wake, only to curl back up under the covers - because you can't face the day ahead?
So, what do you say to shaking that mind up and calming those emotions down? Don't let yourself be a prisoner to your own experience. The past doesn't define your future.
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