Better Living with RA
Public
5 members
Free
For people with RA who are medically stable, but not yet thriving.
I'm Dr. Ananta Subedi, rheumatologist and creator of the NESSCAR System — a 7-pillar lifestyle framework that works alongside your treatment to help you move from managing RA to living fully with it.
Nutrition · Exercise · Sleep · Stress · Checkpoints · Avoid triggers · Relationships
Inside: weekly content, a 30-day action plan, RA related courses and direct access to me.
Medication is essential. Lifestyle is what makes it work.
Less Pain. Better Mobility. Lasting Joy.
— Dr. Ananta Subedi, MD, MPH · rheumdoc.com
powered by
skool.com/better-living-with-ra-8369
This community is for people with rheumatoid arthritis who are doing everything their doctor told them and still not feeling well.