Aug 29 (edited) • General discussion
Welcome ! Start here and make sure to grab your first download.
Welcome to Belief Reframe
Simple mindset tools for women over 50 who want to lose weight, feel confident, and finally follow through—without burnout.
If you’ve ever said:
- “I’ve tried everything, and nothing sticks.”
- “I want to feel good in my body again.”
- “I’m starting over—and this time, it’s for me.”
…you’re in the right place.
🌿 What You’ll Get Each Week:
- 🧠 Mindset + Motivation Tools (Short, simple lessons to rewire your beliefs and stay focused)
- ☕ Live Coffee Chats (Gentle check-ins to help you stay consistent and connected)
- ✅ Monthly Belief Booster Call (Your reset + goal-setting accountability group)
- 🎁 Bonus Workshops (Self-hypnosis, Canva hacks, sleep rituals, and more)
💡Inside, You’ll Learn How To:
- Release mental and physical weight
- Use belief tools to build habits that stick
- Feel confident sharing your voice + offers
- Finally reset your life—with calm and clarity
👯♀️ This Group Is For You If:
- You’re 50+ and want wellness that feels natural
- You’ve done the diets, the programs, the burnout
- You’re ready for belief-first transformation—simple, supportive, and sustainable
- Start Here:
- 👉 Watch the Welcome Video
- 👉 Download the Belief Tracker👉 https://docs.google.com/document/d/1MLS4HyLV5fghTAFNboMLBwjwv59lyOmcu6DqBnmOND8/edit?usp=sharing
- Say hi in the “Introduce Yourself” post
- Your journey starts today—one calm win at a time.
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Welcome ! Start here and make sure to grab your first download.
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Simple tools to reframe limiting beliefs and move forward with calm and confidence.
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