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Chin shoulder to shoulder is something I like to feel. I’ve heard really good hitters say this is something they focus on as well. Keep it simple! Comment what you like or dislike about this video?

Highly recommend you call timeout verbally before taking your hand off the bat!

How to practice external focus! Step 1: Put in the work in the cage Step 2: Trust your swing will improve over time (Don't panic if things don't feel amazing day 1...) Step 3: Use those feels in BP to start off your day (Tight load, inside the ball, stay back, etc) Step 4: Use in game approach during BP Step 5: Focus on external target/approach. Step 6: Get the job done and feel proud Step 7: Be grateful you get to play baseball. Celebrate the wins and know the losses bring you 1 step closer to feeling amazing! Bonus ⭐️- We are always one swing away from feeling good again. Blooper, foul ball, line-out. We are never far off... sometimes it just feels like we are. Stay the course and trust the process

Got to train with the Czech National Team's hitting coach today — American dude with fresh eyes since he's never seen me hit before. He had me try some drills I’ve never done before and they instantly unlocked two HUGE feels: 1. Lowering my hands in setup took the tension out of my shoulders. Felt instantly more relaxed and directional through the ball. 2. Chest over plate/knees gave me better posture and helped clean up my load. Direction to center/right-center improved on the spot. Reminder: just because something worked last year, doesn’t mean it’s the move this year. You’re a different hitter every season. New drills coming this week. If you’re battling direction, posture, or just want to mix it up — these will help. Drop a 🔥 if you’re ready for some new work this week.