Jun 27 • Inspiration
Gratitude...
Good Morning!
I think of you often when I’m out running and always feel grateful for your coaching!! Just wanted you to know that it’s all going well!! I am slowly working my way up the levels. Sometimes I have MCAS flareups and have to take the week off but I feel great when I get back at it. I’m figuring out my own schedule but the goal for me is always to interval run more than 10 miles a week. I’m excited to get to higher levels and start signing up for races and to visit Tampa at some point.
Just wanted you to know how much I appreciate you and your coaching! Your program gave me hope after a long and discouraging phase of illness. Thank you!!!
Smiles,
Brandy
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Gratitude...
skool.com/beginnerrunner
Running Coach Deb helps beginner runners start running with training tips, motivation, a walk to run to 5K training plan, and a community for support.
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