Befriending Your Parts (BYP)
Private
104 members
$99/month
The Befriending Your Parts Framework is for deep feelers/empaths to heal shame, calm their inner critic, and exit survival mode.
As a licensed therapist for 21 years specializing in shame, trauma, and nervous system resilience, I've learned there's a process to healing shame.
It's all about having the right steps,
in the right order,
with the right support for your system.
The BYP takes an integrative approach that addresses your nervous system, survival brain, implicit memory, body and logic brain.
You can watch my free webinar to learn more about the process within The Befriending Your Parts Framework: befriendingyourparts.com/bypwebinar
For $99/month, you'll get:
- access to the full roadmap to heal shame& exit survival mode (all program material)
- 1 LIVE MONTHLY FREE TRAINING with me to help you integrate the learning
- 1 LIVE MONTHLY Q&A call with me to ask your questions and get support in real time
- Access to the community to connect with others, and get support from me
Find me on IG::Instagram
skool.com/befriendingyourparts
Helping deep feelers/empaths heal shame, calm their inner critic & exit survival mode--without wasting time & money on things that don't actually heal
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