This week, we are exploring the things that erode our feelings of safety, and how to reclaim them. We are checking in with our shadow side, and realizing all of the ways that perhaps we have become disembodied or inauthentic in our expression. You can find the week 6 video HERE.

Here are some questions to allow you to do your own deep dive into reclaiming, your feelings of safety, embodiment, and authenticity. I look forward to reading your contributions!

1. ✨On a scale of 0-10, where 10 = connected to love/source, regulated, embodied, and living from an intuitively guided space, and 0= disconnected from love/source, dysregulated, disembodied, and not leading your life intuitively or in connection with your gut, where do you feel like you are?

✨Why?

✨What would you like to see change?

2. ✨What were you doing between the ages of 5-15 that lit you up?

✨Do you still make room/time for that or something similar in your life now?

If yes, how?

✨If now, would it feel good to get some of that energy back into your life and do you feel like it might contribute to your feelings of safety and embodiment?

✨What might you do to create more of it?

3. ✨What dark corners are you avoiding shining a light in/on? ✨How does it feel to avoid them? ✨Are there relationships not forming or experiencing the depth you'd like them to because you avoid expressing the shadow feelings, etc.? ✨What's at stake here for you and your relationships?