Very simple. I feel like more people need to love them for who they are and not what society is or how it should be. So that being said! 1. Give you're self a morning affirmation 2. Set a small goal for yourself 3.make a day, trust me it'll make yours too. 4. Take 30 mins to yourself too do something you always say you don't have time for. 5. Another affirmation 6. Simply finish the day off with a quick description of how this day went for you & if you want not required a selfie with a smile