A group coaching space for women who want structure, support, and education around strength training, barre, and nutrition.
HER stands for Healing, Evolving, and Rebalancing. We focus on building sustainable routines that help you feel strong, confident, and supported.
💪 What’s Included
• Monthly barre and strength workout program
• Workout calendar + exercise guidance
• Monthly nutrition or wellness education topic
• Live group coaching call with Q and A
• Weekly accountability posts
• Macro and nutrition education
• Habit coaching and monthly focus
• Resource library and community support
🌿 Who It’s For
Women who want guidance, accountability, and a supportive wellness community.
🤎 Investment
$50 per month
✨ Designed to help you stay consistent, supported, and continue evolving in your strength and confidence. Created by certified personal trainer, group fitness instructor, nutrition coach, and barre instructor!