Hello Glow Up fam! How did we do this week? Whether this week was a win or a total bust, whether you made last week’s meeting or you missed it, come tomorrow at 2:30pn PST/5:30pn EST for the inspiration you need to attack your goals and dreams head on with support from myself and other group members. The link will be available on the calendar before the call. I can’t wait to see you! ♥️ text me, message me, or comment below if you have any questions or need to get in touch! -SALISH

How did we do today you guys? Share your wins ♥️

Alright everyone! How did we do today? Post a comment below or make your own post!! Today I made it to the gym, got my steps, and didn’t eat out. Also, working on my new Mind Movie.

If you missed last nights meeting, here is the recording! It will expire in 14 days. This will help you understand the homework if you need it!

Hey there ladies! So excited to be on this journey with you all and I'm already inspired, encouraged and motivated! I've got 6 songs on my playlist right now that I think fit my manifestation. I'll try it out this week and see if I'm right about this mix hahaha. Also set three goals to tackle this week during my long days sitting through auditions. I usually just end up sitting all day so trying to change that. 1. get up and move for 3-5 minutes every hour (250 step goal each hour) 2. drink 3 bottles of water (16.9 oz) 3. 10-15 minutes of walking/dancing or some type of movement during my lunch break How are your weeks starting? We got this!