The Subtle Art of Running
Private
12 members
Free
This community is for men and women who:
🎯Recognize they need to be more physically active.
🎯Can't seem to incorporate a consistent running routine into their schedule.
🎯Don't know feel comfortable while running, physically or mentally.
Why am I qualified to teach you how to run❓
⏱️15+ Years of Collegiate Coaching Experience
🏆Multiple D1 School Record Holders, Conference Champions, National Qualifiers, and U.S. Olympic Trials Qualifiers
👟Former college athlete
What results can you expect❓
✅Measurably improve your speed, mobility & fitness
✅Increase confidence in your physical fitness capabilities
✅Reduce the risk of injury by learning to listen to & control your body
✅Improve your mental fitness and self efficacy
✅Gain the knowledge & ability to train effectively
Why should you join❓
⭐️Avoid unnecessary mistakes and injuries by learning from a proven training system.
powered by
skool.com/bct-6393
Helping adults (+30) incorporate effective running and mobility routines into their 9-5 to improve their mental health, physical health & longevity.