Meet the Founder — Coach BNJ 🤍✨

Hi, I’m Brooke — but you can call me Coach BNJ.

Founder of BB Wellness Studio, bariatric athlete, former collegiate volleyball player, certified weight management specialist + nutritionist and health coach in training, and a woman who completely rebuilt her life from the inside out.

My wellness journey didn’t start in a gym. It started in survival mode.

After pregnancy, a toxic relationship, losing both of my parents, and years of putting myself last, I found myself diabetic, 240 pounds, struggling with sleep apnea, and feeling disconnected from the woman I knew I could be.

In September 2024, I chose me. I had VSG surgery, committed to healing, and decided to rebuild my body, my health, and my confidence — brick by brick.

Since then, I’ve lost weight, reversed my diabetes, transformed my lifestyle, and stepped into a version of myself I used to only dream about. Now I’m competing in fitness competitions, studying to become a certified health coach, personal trainer, and behavior change specialist, and showing up as the healthiest, happiest version of myself.

And that’s why I created BB Wellness Studio.

To help busy, ambitious women — especially those navigating weight loss, bariatric surgery, or rebuilding their lives — learn how to master their habits, fuel their bodies, and glow from the inside out.

Inside this community, I share:

✨ Sustainable wellness strategies

✨ Bariatric-friendly nutrition + protein ideas

✨ High-impact habit-building tools

✨ Mindset shifts for women who carry a lot

✨ Fitness education + beginner-friendly workouts

✨ Real, unfiltered lifestyle transformation

BB Wellness Studio is more than a brand — it’s my story. My healing. My purpose. And now… it’s a safe space for you to transform too.

If you’re ready to glow with me, this is your sign. 🌱

✨Welcome to BB Wellness Studio 💚

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