18d • General discussion
I didn't know….
Most women and men don’t realize they’re living addicted… and they just call it “normal.”
I didn’t know either.
I was functioning, showing up, doing what needed to be done, but underneath it all, my body was in survival. And sugar had a grip on me I couldn’t seem to break.
It wasn’t just cravings.
It was comfort. Control. Numbing. Coping.
In 2011, I began breaking free.
Not all at once.
Not perfectly.
But something shifted—I started seeing a naturopathic Dr who gave me an ultimatum.
And at the same time, I was carrying a deep desire to become a mother…
A year after seeing the naturopathic Dr, I had to walk a walk I didn't think I would ever: miscarriage. Later that year, I had a rainbow baby.
There’s a kind of frustration that comes when you’re doing “all the right things,” but still feeling stuck in cycles you can’t fully break.
So I went deeper.
Not into more pressure… but into truth.
Into what my body had been holding.
Into the patterns I learned in survival.
I broke agreement with the cycle—layer by layer.
And in 2022, I stepped into full freedom.
Fully refined sugar free.
Not out of restriction… but from a place of wholeness.
This isn’t about sugar.
It’s about the woman who learned how to survive…
but was never shown how to live from a place of safety, identity, and true freedom.
That’s the work now.
Helping women come out of survival mode,
reconnect with their bodies,
and walk in who they were always created to be.
If something in you is stirring as you read this…
don’t ignore it.
That pull? It’s an invitation, time to explore the classrooms slowly.
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I didn't know….
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