Newbie
Ok here "we" go! I say we because I know I can't do this alone and here and now with all of you, I will start my fitness journey! Complete transparency, I'm 5'4" 121 lbs and look like I'm a few months pregnant 😂 I definitely want to lose fat and build muscle. I tried the gym a couple yrs ago with Greg, but he's kind of an asshole in the gym lol kidding not kidding. I work a lot and when I'm not working I'm a full time mom. My diet is CRAP, so that's where we are starting. I need a beginners workout routine I can do at home. Any suggestions?
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Lisa Spitzer
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Newbie
Battle Born
skool.com/battle-born
A health and fitness community built for people who want to become stronger, healthier, and more disciplined alongside other like-minded individuals.
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