Week 1 - Workouts
Week #1 - 8/11/25 - 8/17/25
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 2 - Workouts
Week #1 - 8/18 - 8/24
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 3 - Workouts
Week 3 - 8/25 - 8/31
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 4 - Workouts
Week #4 - 9/1/25 - 9/7/25
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 5 - Workouts
Week #5 - 9/8/25 - 9/13/25
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 6 - Workouts
Week #6 - 9/14/25 - 9/20/25
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 7 - Workouts
Week #7 - 9/21/25 - 9/27/25
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
Week 8 - Workouts
Weel #8 - 9/28/25 - 10/4/25
FINAL WEEK!
- Core workout to be completed 3x throughout the week
- Cardio Crusher to be completed 1x throughout the week
0%
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