22d • General discussion
Livestream follow along (easy/light session)
Hi guys, I hope you are all well! Which time would be best for you personally to follow along for a light boxing based workout, please vote below. The routine will consist of shadow boxing, jumping rope, calisthenics and footwork drills, and will last for around 60 minutes in total.
What you need to bring:
- A bottle of water
- Skipping rope
Sunday 15th 09:00 GMT
Sunday 15th 13:00 GMT
Sunday 15th 16:00 GMT
1
0 comments
Livestream follow along (easy/light session)
powered by
skool.com/bareknuckle-boxing-academy-9902
A channel run by a professional fighter aimed at teaching you the basic principles of bareknuckle boxing and covering the fundamentals of the sport.
Suggested communities
Powered by