Balanced & Joyful
Public
1 member
$3/month
Welcome to Balanced & Joyful
After 20 years of an early childhood teacher, I came to the realization that I needed to find a way to relief my work-related stress if I wanted to continue to be my best as a teacher. In 2010 I explored holistic wellness practices as a way to find balance. My quest led me to yoga, meditation, mindfulness and energy healing. These practices helped me cope with stress and turned into a healing journey and a way of life. I pursued certification in these modalities to help others find balance and joy.
These practices foster a sense of calmness and centeredness that help set the tone in any classroom. A grounded teacher is able to stay in the observer mode versus reaction mode.
As my classroom teaching career nears its end, I want to offer the tools that changed my life to others.
Balanced & Joyful offers weekly guided meditations, energy healing sessions & energy healing workshops for all. Specific infant teacher workshops are also offered.
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