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6-Day Crow Challenge: 15-minute routines to get your crow when everything else failed Personalized feedback on your crow practice videos Everything in Standard, plus: Headstand and Tripod: nail a one minute balance and get rid of the fear of falling Self-paced courses for 30+ arm balances including Flying Splits, Firefly & Flying Crow
From zero to Handstand: build strength, learn to bail, and get your first 10" of balance Personalized feedback on all your practice videos Everything in Premium, plus: 🎁 Join for the year and get 2 months for free 🎁 Get 1 extra month free if you join VIP during your 7-day trial (final price: $243) 🎁 Bonus: one 1:1 coaching with Ale to build your yearly learning plan