Feb 1 (edited) • General discussion
Start here
Most players think they lose control in fast moments.
That’s not true.
If you don’t handle the slow moments,
you’ll rush the fast ones.
Tennis is not constant speed.
It’s slow → fast → slow.
In a 1h30 match, you probably play around 15–20 minutes.
The rest is between points.
That’s where the game really happens.
Try this:
After you hit, don’t stay rushed
As the ball travels, slow down internally
Use the bounce to reset
Then accelerate into your next shot
Test it for 10 minutes.
Come back and tell me:
Did you feel more in control or still rushed?
0
0 comments
Start here
powered by
skool.com/balance-tennis-3980
For players who rush under pressure and want to stay calm, clear, and in control during real matches.
Suggested communities
Powered by