Wow... what a session as always! Thanks you to everyone that showed up live & to all of yall watching the repay, thanks you for taking the time to tune in!
Week 3 is always transfomative & we are all here for you all every step on the way!
As a way to reinfoce this week teaching - please share you Reframe below( along with a GIF that is relivant) haha you know Ryan love GIF's.
If you have any question on the exercise also share them below!
Excited to catch you this weekend for the breathwork session!
Ryan & Mike