Hello state-changers!
A big breath to close week 2 and the work we've done with our 'mental' body! Take a moment to reflect.
Which practices have you implemented in your day to day? What have you noticed? What's clicked and what's been challenging? All of it is part of the process and deeper exploration of YOU!
REMINDER: Our Week 3 call is TONIGHT! 6.30pm. This week is a very powerful week working with the emotional body and is preparing the way for our Rebirthing Breathwork this coming Sunday (26th). If you can make the call live tonight it's highly recommended!
Drop your insights from week 2 in comments below and we'll see you later!