Shakshuka!! -chop up onion and garlic and add to a pan with olive oil Add in your passata and give it a stir Crack your eggs Place something ontop of the pan so the eggs can steam and cook Serve and enjoy!

A simple one Tagliatelli Beef mince Tomatoes Chillis Garlic Onion Coriander Parsley

Let me know what you guys need, the comments with the most likes i will prioritise more, it can be anything, more than likely what you are thinking someone else wants also!

What is one thing that went well for you this week? For me it was staying on top of training and nutrition while working longer hours this week. What about you guys?