The Reactive Reset Method is a phase-based education program for women with symptoms involving histamine, gut, thyroid, hormone, and the nervous system who are done being frustrated & want a clear framework for understanding what's happening in their body.
I created this program by combining my background in critical care, graduate education in holistic nutrition, training in functional lab interpretation, years of studying the connections between the gut, histamine, thyroid, hormones, & more, plus my own experience living with complex chronic symptoms. It's the program I wish I'd had when I was searching for answers. Everything is grounded in science & designed for real life.
Inside the community, you'll work through the phases with video lessons, workbooks, printable resources, symptom trackers, monthly live calls, and a supportive community. Each phase builds on the last, helping you understand your body, put what you learn into practice and make confident decisions about your health.