Your Grandmother’s Pain Is Living in Your Body

Chapter 2: Your Grandmother's Pain Is Living in Your Body

The question: What feeling do you carry that you are not entirely sure is actually yours?

Tonight’s discussion questions:

What feeling or behavior in your life, when you trace it back, looks exactly like something you saw in your mother or grandmother?
Where in your body do you carry stress, tension, or emotion? And does that location match someone else in your family?
When did you first realize that some of your pain might be inherited rather than personal?
If you accepted that your exhaustion has a history — not just a present — what would change about how you treat yourself right now?

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