Spring Equinox is a threshold — and this lesson is here to help you step out of your wintering without rushing your becoming. We’ll talk about what the body can feel like as energy starts to return, why pressure isn’t required, and what “roots” you’re actually wanting to lay down this season so your growth feels supported (not chaotic).
You’ll also be guided through a simple embodied intuition practice to find your body’s yes, no, and not-yet — so you can move forward with more clarity and stop getting pulled back into old habits.
If you’re feeling the call to begin again softly… this one is for you. 🌙