Morning Cup of Qi
Private
1 member
$9/month
A gentle morning ritual to help you start your day grounded, calm, and connected to yourself.
Most women wake up and go straight into stress. Before their feet touch the floor, their mind is already racing.
Morning Cup of Qi is your daily anchor — a simple, 10–15 minute Qigong practice that helps you reset your mind, soften your body, and start the day feeling steady instead of overwhelmed.
This isn’t a workout. This isn’t a complicated routine. This is your moment of calm before the world asks for anything from you.
Inside the membership, you’ll get:
- A new morning Qigong ritual every week (short, gentle, and designed for real life)
- A library of 5–12 minute “press play” practices for grounding, clarity, focus, and emotional balance
- Seasonal energy practices to support your body during natural energetic shifts
- A warm community of women who want calmer, steadier mornings
If you want more grounded energy, clearer thoughts, and mornings that actually feel good — this is for you.
powered by
skool.com/awair-qigong-breath-3344
Your morning energy alignment to feel calm, clear, and centred in under 15 minutes.