Hi everyone 💛
Over the next week, we’re beginning something beautifully supportive — especially for those who have been feeling:
• overstimulated
• emotionally full
• a little “off-centre”
• spiritually tired or foggy
I’m super excited to be releasing a free 5-day classroom series called:
🌿 5-Day Energy Reset
Safety Before Spirit Work
This isn’t about “opening more” or trying to push spiritually.
Instead, it focuses on something far more important:
helping your nervous system feel safe, steady, and grounded —so your intuition becomes clearer, calmer, and healthier.
Each day you’ll find a short practice (5–10 minutes) that will help you:
• come back into your body
• stop carrying what isn’t yours
• sit in your own energy
• create safer boundaries
• receive guidance without overwhelm
✨ Everything will appear in the Classroom beginning tomorrow. You can move through it at your own pace.
There’s no pressure, no catching up — just steady support.
If you’d like to join in, make sure you’re inside the classroom space so you see each new day as it arrives.
I’m really looking forward to doing this together. Let’s reset — the right way. 🌿
👇 Let me know in the comments if you’re joining — or what you’re hoping this reset helps you with.