22d •
Kundayasa Yoga Flow
Experience the energetic serge of prana and the stretchy goodness of vinyasa in this hybrid class. Designed to balance the body, mind and soul.
Nov 23 •
Kund-yasa Chakra Flow
meditate, chant and move through the main energy centres https://youtu.be/dQm8Bz25k80
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Oct 25 •
Fundamentals of the Practice
Kunda-yasa : Kundalini inspired vinyasa flow. Awaken your body and pranic energy with 90 minute class: Pranayama- Asana-Kriya-Meditation
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Oct 21 •
The 3 Fundamentals of Yoga Most People Forget
https://www.instagram.com/reel/DQE3INHgGZc/?igsh=dGV5eWs0OThqcno1
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