Athletic 5 Fitness
Private
1 member
Free
Post a screenshot of the work you put in for the day! Share can feature material you're working on.
Helpful collage builder: Instagram Story Space
Layer whatever helps you feel good about your hard work. Eventually, you'll see a little archive growing! Enjoy this extra motivation source while maintaining your overall wellness milestones. It's relaxed; it's a place to be personal, reflective, celebratory, archival.
Be kind. To yourself, to others.
Strive for consistency. Note even one share a week that truly reflects a moment you genuinely reached for your wellness goals is amazing too! There will be times you do five posts, not one is better than the other in this community. Any routine being experienced counts.
Systematic: 1 Session
Sustainable: 2 Sessions
Smart: 3 Sessions
Strong: 4 Sessions
Savage: 5 Sessions
Session = 1 post
General goal: Positive archive space that has room for creative expression regarding the pursuit of personal health, since it can look so vastly different for everyone
Athletic 5 Fitness
skool.com/athletic
Space to highlight personal efforts to preserve health routines and practices through weekly 1, 2, 3, 4, or 5 shared athletic journal entries.
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