18d • 🧠 Mindset & Habits
Performance starts outside the gym.
This channel is about:
- Consistency > motivation
- Identity as an athlete
- Dealing with setbacks, injuries, and plateaus
- Building habits that support training (sleep, routines, self-talk)
Expect:
- Short mindset prompts
- Reframes athletes need but rarely hear
- Practical habits you can apply immediately
If you want to train hard and think clearly under pressure, this is essential.
1
0 comments
Performance starts outside the gym.
powered by
skool.com/athlete-performance-hub-9124
The room where driven athletes learn to train smarter, become mentally resilient, upgrade nutrition & learn habits to go from good to great.
Suggested communities
Powered by