DEFY Athletics
Private
5 members
$27/month
I'm Allie. Mom of three (all 5 and under) and an athlete. I couldn't find anyone who understood this phase of life AND my athletic goals, so I built it.
You don't need 2 hours in the gym. You don't need to eat less. You need a plan that gets how precious your time is, how little sleep you're getting, and how much you want to do it all.
I help women train like an athlete and start treating themselves like one. What you eat, who you surround yourself with, when you sleep. We pick a goal and get you there without crashing and burning or taking time from family and work.
WHAT YOU GET
✅ A new workout every week
✅ A weekly recipe and tip
✅ My resource library of guides and recipes
✅ A monthly live Q&A with me
✅ A crew of women who get it
I'll also share my own training and my journey chasing the Hyrox dream. Real, raw and honest.
$27/month founding price. Hit Join and let's unleash that athlete inside.
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