Habit · Habit Engineer Life Coaching

Habit

I have tried to keep a gratitude journal in the past but it hasn’t stuck for very long. So, I just engineered a habit to write in a journal one thing I am grateful for every night before I go to sleep. I will seal it with a kiss (for my husband). ❤️

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Habit Engineer Life Coaching

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Stop putting habits off. Engineer one habit at a time until friction dies, consistency is king, and results snowball into the life you’ve dreamed of.

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