I am George live in brighton Uk I have had a very similar upbringing to Ash, Dad passed, skinny depressed and wanted to change and change I did thanks to you I am and have been on a journey of being life long student for year now. Just want to say thanks alot Ash for this Community & every videos you have made. You truly are a inspiration and a legend in my books keep pushing out your message. If you can change my life you can change countless others! ❤️🙏🏼

Me rn ⬇️

lets get after it. “The best day to start was yesterday… the next best time to start is today” - Ash Stilgoe Quote changed my life forever, appreciate you Ash 🫶🏼