Oct 25 (edited) • SELF IMPROVEMENT
Daily Check in 25/10/25
Currently weighing in at 82Kg, Decided to shift my focus this week to diet been adding a additional 300cal clean to help improve with the lean bulk and additional energy is working a charm.
Comment below this post any questions you may have on diet or your current situation & I will help you out.
Have a blessed day.
Kindest regards,
Ash <3
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Daily Check in 25/10/25
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