The days after Christmas are always a mix of family time, a lot of food, travel, late nights, and being way out of the regular routine. That’s just how it goes. I look at the holidays as a time to cut loose a little. I don’t see it as falling behind or messing anything up. I enjoyed myself, I lived life, and I was okay with being off track for a bit. Sunday is the perfect reset day. A chance to get routines back in order before the new year hits, because let’s be real, the following year will probably shake things up again, too. No guilt. No stress. I had fun. Now it’s time to get back to work.

Well now… Santa’s been watching this community closely, and I’ve noticed something special. It’s full of folks who show up, ask thoughtful questions, share what they’re learning, and look out for one another. That kind of spirit doesn’t go unnoticed even at the North Pole. You’re all on different journeys, but you’re learning together, supporting each other, and doing your best to grow along the way. And let me tell you that’s exactly the kind of thing that makes Santa smile. So today, take a break from the hustle. Be present with the people around you, enjoy a good laugh, and soak in the moment. Merry Christmas and happy holidays to everyone. 🎁🎄 Santa 🎅

Tonight is a good reminder that progress doesn’t always come from pushing harder. Just like peptides work quietly in the background supporting sleep, recovery, metabolism, and repair, real results happen when the body gets time to rest. If you’re focused on energy, fat loss, healing, or longevity, remember that rest is part of the process, not a setback. A couple of calm nights, good sleep, and letting your nervous system settle can do more than forcing productivity. Enjoy the food, enjoy the moment, and let your body reset. Progress will still be there after the holidays.

“My three peptides for someone over 40, who just wants to feel better. Here’s the truth… It doesn’t matter if you’re a man or a woman, once you hit 40, the same systems start slowing down: Energy, recovery, metabolism, sleep, mood, and inflammation. So if I had to give a universal starter foundation, these are the three that make the biggest impact for most people. Now, if you’ve had recent bloodwork done, you could dial in your top 3 peptides. 1. NAD — energy, mood, and cellular function 2. BPC-157 — inflammation, joints, gut, healing 3. CJC-1295 + Ipamorelin — sleep, recovery, confidence, fat loss And here’s what most people don’t realize… Men and women feel these peptides differently. Men notice faster recovery, better strength, and fat loss around the stomach. Women notice better sleep, mood stability, skin/hair benefits, and fat loss around the hips/thighs. Same peptides, different outcomes, because the hormone environment is different. But the top three don’t change. Everyone over 40 needs better energy, better repair, and a better recovery period. Now I want to hear from you: If you could fix ONE thing in your body right now — just one — what would it be? Energy? Mood? Sleep? Recovery? Inflammation? Confidence? Drop it in the comments. This is where the real education starts, because your answers tell me exactly how to lead this group. — Travis