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2d • Classroom Courses
NEW: 7 Min Evening Energy Hygiene & Gratitude Meditation
A new guided meditation is now live in the Complimentary Meditation Course in the Classroom… and it’s the perfect way to close out your day.
This meditation gently walks you through:
- Releasing anything not serving your highest and greatest good
- Returning any energy that isn’t yours (with love)
- Dropping into gratitude with 3 meaningful reflections
Simple. Grounding. Powerful. A simple, yet profound 7 minutes to clear the day and reset your energy before rest.
You’ll find it in the Classroom: #Evening Clearing & Gratitude Meditation (7 Mins)
After enjoying over the next few days, comment and let us know how it feels.
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NEW: 7 Min Evening Energy Hygiene & Gratitude Meditation
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