Leg raises · M.I.L.F. Academy

M.I.L.F. Academy

Nicole J

Jan '25 • General discussion

Leg raises

Morning all, I noticed that all Leg Raise exercises are not good for my belly DR. Its makes the separation worse by creating bulging.

Anyone else experiencing that?

Thanks

12

5 comments

M.I.L.F. Academy

M.I.L.F. Academy

skool.com/aribrifit-academy-2645

For the moms.

ANIME SHREDS - THE DOJO

The FitMama Club

Vision Body Fitness

Mobility & Injury Prevention

Bring people together around your passion and get paid.