ARC Performance Framework
Private
1 member
Free
The ARC Performance Framework is a recovery-first system for men 40+ who feel like they’re doing the work—but their body isn’t responding.
This is not a workout program, challenge, or motivation group.
ARC teaches you how to recover better → train smarter → perform again using a simple, structured framework designed for real life.
Inside, you’ll get:• A clear weekly recovery & training structure• Education on why energy, strength, and fat loss stall after 40• Weekly guidance and system refinement• A focused cohort of men executing the same framework.
If you’re tired of guessing and want a system that finally makes your effort pay off—this is for you.
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Recovery-first training & conditioning for men 40+ who want strength, energy, and consistency again.