🔥
✨🪄🎏🥀🥑MAY CHALLENGE: STARTING POINT! ✨🪄🎏🥀🥑
Good morning, beautiful people and I hope you have a gorgeous Monday!
May will be a month where we will talk a lot about insulin and about insulin resistance. And we will talk about all the key things we could implement to fix the insulin resistance.
We will take it step by step. Don´t worry, everything will remain posted in the Classroom and you can get back to it whenever you feel like it.
This is what we will do, step by step:
📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝
1️⃣Assessment: you will take a quiz to see if you have insulin sensitivity (or resistance) - as soon as you can.
2️⃣Note down your score. You can publish it here as a comment if you want or make a post of your own under Challenges. - until the end of this week
3️⃣Implement lifestyle changes (at least one a week) to start tackling your insulin issues throughout the month of May.
📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝📝
Let´s go! We can do this!
13
23 comments
✨🪄🎏🥀🥑MAY CHALLENGE: STARTING POINT! ✨🪄🎏🥀🥑
powered by
skool.com/anti-inflammatory-lifestyle-1274
Your health is your wealth.
Understand the root cause of chronic inflammation and fix it for good.
⭐⭐⭐⭐⭐
Suggested communities
Powered by