The Health Blueprint
Private
63 members
$105
The life you want requires you to actually start living differently.
This 6 week challenge is your chance to stop collecting information and start putting it into practice, alongside a community doing the same.
You know what healthy looks like. But life gets busy, your habits slip, and suddenly you're back to saying, “I'll start again Monday.”
INSIDE WE'LL WORK ON:
🥣 Nutrition & balanced eating
🧠 Nervous system & regulation
🏋️♀️ Strength & Pilates
🌙 Sleep & daily routine
📱 Your environment & habits
🍫 Cravings & your relationship with food
YOU'LL GET:
✓ 6 weeks of structured education
✓ Practical tools & protocols
✓ Gym programs + on demand Pilates
✓ Weekly LIVE AMA sessions with Clinical Nutritionist
✓ A community doing it alongside you
No perfection. No starting over every Monday.
Just a practical framework to help you feel better in your body, build confidence and finally make healthy habits stick.
$105 USD (~$146 AUD)
STARTS OCTOBER 4.
We won't run this challenge again this year.
skool.com/anti-inflammatory-challenge
You already know what healthy looks like. Now it's time to understand the habits keeping you from feeling your best.
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