Master the AniFlex App in minutes. This step-by-step guide shows you how to create your avatar, track your progress, level up, and customize your training. Stop feeling lost and start using the app like a pro—your hero's journey starts here.

Decide your destiny: agile, balanced, or unstoppable power.

Get a taste of anime-inspired training with these free sample workouts! Each routine channels the spirit and intensity of your favorite heroes, combining effective exercises with epic motivation. Perfect for anyone curious about training like a protagonist and ready to experience a completely new approach to fitness! New 8-week anime programs drop every month in the paid tier!

Full 4-week anime inspired workout programs! Challenge yourself and change yourself to be just like your favorite anime hero. NEW PROGRAMS DROP MONTHLY!

In this module, this is where we will dive into the basics of Nutrition. We will discuss how to know how to eat for your specific body type, as well and how to know what to eat, and the basics of bulking, cutting, and maintaining your results.

Every hero faces one silent threat: injury. Poor form, overtraining, and imbalances end your arc before it begins. Master proper warm-ups, mobility drills, lifting technique, and recovery protocols. Build resilient joints and muscles that can handle your training intensity without breaking down. The strongest heroes don't push through pain—they prevent it. This is your defensive build. Protect your progress. Guard your gains.

Whether you want to get lean or size up, this is where you do it!