Hello lovely, I'm Angela (most people call me Ang). I'm a Nutritionist and the creator of The Healthy Diary.
This is my private community for busy professional women who want to get leaner and feel confident without restrictions, calorie tracking or hours in the kitchen.
Inside you get:
- Your First 30 Days: my 3-step protocol, the week by week plan, and my protein and cortisol cheat sheets
- Fast Meals For Busy Days: work lunches under 10 minutes, a 20-minute meal prep, 5 minute recipes and my snack formula
- My e-books: the All Foods Fit 28 Day Meal Plan, Macro Friendly Recipes and The Ultimate Sweet & Savoury Snack Guide
- A 7 day plan so you know exactly where to start
- A community of women doing this alongside you
I dieted for 18 years before I worked this out, so everything here is simple, realistic and built to fit a busy life.