Welcome to AA Aqua Coach! 🌊🏊
Hey everyone, I’m Alan — USMS Coach (Level 1) and Swimmer, ISSA Certified Personal Trainer, Red Cross Lifeguard, and your guide here. This is a free community for busy adults (18 & up) who love swimming and want to improve for fitness, competition, and more. Whether you swim with a Masters group or mostly on your own, you’re welcome here. If you are local to my area and would like to sign up for individual lessons for a fee, please click the link below. (Otherwise, the community is free to join.) Need Swim Lessons/Training? Go Here! What we focus on: - Stroke technique, drills, starts & turns - Efficient workouts that fit real life - Strength training for swimmers - Motivation, consistency & sharing wins - Low-pressure support and connection This group is built to help you swim better, feel stronger, and enjoy the process more. I’ll be posting drills, tips, and workouts regularly. Quick questions to help me help you: - What’s your biggest swimming or fitness goal right now? - How often do you swim (and what else do you train)? Drop your answers below and say hi! I’m excited to build this with you. Let’s make this a positive, supportive space. See you in the pool (real or virtual)! Alan AA Aqua Coach