After every swing this week (tee, front toss, or live), hold your finish for 2–3 seconds - Stay balanced - Head stays down - Feel the ground under your feet Why this works - Improves balance → if you can’t hold your finish, your swing was out of control - Builds body control → teaches your body to obey your mind - Better contact → balanced hitters square more balls up - Reveals flaws → falling, drifting, or spinning = instant feedback - Transfers to games → controlled swings = more consistent hitting