All Day Kids™ Raising More Than Athletes. A complete roadmap for parents to become their child’s first and best coach, from toddler to teen. Build strength, speed, confidence, and character through smart, age-appropriate training, movement games, and leadership challenges, rooted in the L.A.S.T. Method™ (Lean, Athletic, Strong, Tough). Created by former pro athlete and coach Aaron Lesué, this is your go-to guide for raising strong, capable kids, in body and character.

L.A.S.T. Method™ is the simplest plug and play training system on Earth. Fitness programs, templates, nutrition guidance, education, and resources.

90 Days to Lean, Athletic, Strong, Tough. Accelerated fat loss. Foolproof nutrition. Increased Athleticism. Daily habits tracked. Group support. No guesswork. No excuses. Just results.