All Things Mental Health
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Mental Health affects a large portion of the population which surrounds us. The effects can be silent, yet life-threatening. Not everything will apply to you, but you'll learn. You will receive nothing but positive support and encouragement. One community cannot stop the worldwide Mental Health Crisis, however if one life can be touched, my job here is complete.
Mental Health and Addictions shattered me, I became a stranger to myself and others. Understanding what can and cannot be controlled is an initial step in healing and recovery. Read, share, contribute and take away lessons which are applicable to you.
Something missing? A topic you'd like to discuss? You're probably not the only one, share your suggestions and give others, including myself, the opportunity to learn.
Want to chat 1 on 1, develop a safety plan or explore accessible resources? We absolutely can. Not only do I have lived experience, but a Master's Degree in Mental Health and Addictions. We're all in this together <3