Her big art show is tomorrow featuring an exquisite mosaic and mixed medium celebrating America’s 250 years

I have been practicing Kundalini Yoga everyday for over thirty years. I rotate the kriyas/ classes. Depending on how I feel and to control my own life. After the twenty-fifth anniversary yesterday of the World Trade Center attack, this seems a good one start again. Set aside about thirty to forty minutes. I think it might be a good idea to listen to this first as there is a section where HariPrakaash teaches us about having fatigue and fear in our lives. Also important, she teaches the BREATH OF FIRE. Very powerful, cleansing breath. Tricky to learn if you don’t know it. Sat nam. https://youtu.be/XKkrT8TFnVE?feature=shared

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